my last meal on the earth

The last meal I like best is the meatball, especially beef meatballs. I really liked the food from childhood, the food comes from Japan and has long existed in Indonesia, every few days I used to eating together with my friends at the point of sale meatballs are already subscribed to me, and sometimes when I return of activity on campus, I often stopped at the point of sale meatballs my favorite because there was a huge meatballs containing quail eggs, for me the benefits of beef very much at all, namely:

- Build muscles to grow faster and stronger
- Source of energy
- Keeping a healthy lifestyle for all ages
- Preventing Diabetes and Obesity
- Regulate body weight
- Healthy cognitive (brain)
- Healing the wounds
- Keeping the immune system
- prevents anemia
- Increases red blood cells
- Improve skin health
- Prevent strokes and heart attacks.
Beef is one of the foodstuffs is quite popular in Indonesia. In addition to delicious, the beef itself is also rich in a very important benefit for the human body. The beef is various kinds, but the nutrients and benefits of beef of all sorts and kinds of more or less the same. So you do not have to worry if it's just eating beef that is not the kind of expensive.
Benefits of beef for the body not only do we get if we eat beef quality and expensive. All beef offer the same benefits. It's just impossible for some people to consume expensive beef meat taste better. The beef itself is often processed into a wide variety of delicious preparations that shake up the tongue. In order to increase our enjoyment of eating a beef dish, it will be more delicious if we also know the benefits of beef which is essential for our body.